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A Girahelmise is an herbivore--it eats grass and tree shoots. It maintains itself with new infusions of seabed detritus and seaweed.

HP

70

Attack

114

Defense

88

Sp. Atk

88

Sp. Def

73

Speed

55

Total

488

Height

270 cm

Weight

125.7 kg

Category

Long Creeper Pokémon

Abilities

Steelworker

Powers up Steel-type moves.

Early Bird

The Pokémon awakens from sleep twice as fast as other Pokémon.

Hidden Abilities

Inner Focus

The Pokémon's intense focus prevents it from flinching or being affected by Intimidate.

Steelworker

Powers up Steel-type moves.

Sap Sipper

The Pokémon takes no damage when hit by Grass-type moves. Instead, its Attack stat is boosted.